Beginner SUP Tour

Sun Moon Lake

新手 SUP 體驗｜日月潭 WhatSUP

第一次站上立槳，不需要很會游泳，也不需要很有力氣。
你只要帶著好奇心來，從上板、划行、轉向到安全落水，我們用最簡單的方法，帶你在日月潭把「站起來」變成一件很舒服的事。

No experience needed — and you don’t have to be a strong swimmer.
Just bring your curiosity. From getting on the board to paddling, turning, and safe fall recovery, we’ll guide you step by step so your first SUP session at Sun Moon Lake feels easy and enjoyable.

A woman standing on a paddleboard on a calm lake, holding a paddle, with a blue sky, distant trees, and mountains in the background.

你會體驗到什麼

What You’ll Experience

從零到上手：姿勢、握槳、前進、轉彎、煞停一次學會
From zero to confident: stance, paddle grip, forward strokes, turning, and stopping

湖面自由滑行：在平穩水域練習，慢慢找到自己的節奏
Glide on calm water: practice in beginner-friendly conditions and find your rhythm
拍下你的第一張站立照：新手也能拍到好看的紀念照
Your first standing photo: we help you capture great moments even as a beginner
把心放慢：在一片湖光裡，把日常的雜訊留在岸上
Slow down: leave the noise on shore and breathe with the lake

日月潭SUP體驗方式、預定流程

Our Process

預定/體驗流程

1. 預約與確認

在預約完成後，我們會協助你確認日期、時段、人數與當日安排，讓你在出發前就清楚知道集合資訊與體驗內容。

Booking & Confirmation
Once your booking is confirmed, we’ll help you finalize the date, time slot, group size, and session details, so you know exactly where to meet and what to expect before arrival.

Black and white drawing of a computer monitor with a person and a robot silhouette, connected by lines.

2. 集合報到

抵達指定地點後，我們會先協助報到，確認裝備尺寸與基本需求，並讓你熟悉當天的活動流程。

Meet-Up & Check-In
When you arrive at the meeting point, we’ll check you in, prepare your gear, and walk you through the session plan.

3. 岸上教學

在下水之前，教練會先進行簡單清楚的岸上教學，包含握槳方式、站姿、平衡技巧與安全說明，讓新手也能安心開始。

On-Land Instruction
Before getting on the water, your instructor will guide you through the basics—how to hold the paddle, how to stand, how to balance, and important safety tips—so even first-timers can begin with confidence.

Black and white line drawing of a cat with a potted plant, a mug, and other decorative elements on a table.

4. 下水體驗

準備完成後，我們會一起下水，從最基礎的練習開始，慢慢熟悉划行的節奏、身體的平衡，以及在湖面上自由移動的感覺。

On-Water Experience
Once you’re ready, we head onto the lake and begin with simple practice. Step by step, you’ll get used to paddling, balancing, and moving freely on the water.

A cartoon figure of a person sitting at a desk using a laptop, with a clock on the wall behind them.

體驗行程包含

Tour Including

Stand up paddle concept

在活動開始前，我們將會介紹立槳相關知識，包含環境風險評估、器材使用、划法教學。Learn to stand up paddle board (SUP) with Priority Stand Up Paddle. We will teach basic paddle techniques, how to control the board, and how to acknowledge hazards in the water. After this course, you will be equipped with all the knowledge and skills needed for a safe and fun SUP experience.

教學

A woman sitting cross-legged on a paddleboard in a river, wearing a black sun hat, a life jacket, and a green swimsuit, holding a camera and taking photos.

Photography

Photographs taken during the activity to help capture the moments, ride on the board in Sun Moon Lake and take a pose, Feel free and let our camera(DSLR) to Create a awesome Photo or video from You.
划行在水中，我們將為您紀錄美好的瞬間，影像紀錄是我們最在乎的其中一個環節，我們將全程使用單眼相機來為您留下珍貴的照片。

攝影

A group of people participating in a stand-up paddleboarding class on a lake, with an instructor standing on a paddleboard instructing the others.

Guide

日月潭潭面清澈碧綠，群山環抱，山水輝映，風光旖旎，而日月潭的美，我們可以在划行當中更加認識它的風貌，在過程當中，我們會介紹相關日月潭故事，以及周邊的景點。 The surface of Sun Moon Lake is clear and green, surrounded by mountains. During the tour, we will introduce related stories about Sun Moon Lake and surrounding attractions.

導覽

Four people stand on paddleboards near the edge of a lush green forest by a body of water.

Drone

During tour, drone will be used.
行程將使用空拍機拍攝。

空拍機

SUP立槳體驗時段
SUP Tour Timetable

Sunrise 日出 05:00
Morning 早晨 09:00
Noon 午日 11:00
Afternoon 下午 13:00
Sunset 夕陽 15:30

從預約到下水，每一步都為新手設計，讓第一次體驗 SUP 也能輕鬆開始

your first SUP experience feels easy and enjoyable.